BLOGS & ARTICLES
Your Go-To-Resources &
Guides For intimate medicine
Vaginal Ring vs. Tablet: Comparing “Set-and-Forget” GSM Options
Vaginal ring vs tablet for GSM—both are safe, low-dose estrogen options. Learn which “set-and-forget” treatment fits your lifestyle best in Mumbai.
GSM Symptom Checklist: A Guide for Your Doctor Visit
GSM causes vaginal dryness, pain during sex, and urinary symptoms after menopause. Use this checklist to prepare for your doctor visit in Mumbai.
Where to Buy Bioidentical Estriol Cream: Online vs. Local Compounding
Bioidentical estriol cream should be bought with a doctor’s prescription, ideally from a trusted compounding pharmacy. Learn safe options in Mumbai.
How to Apply Vaginal Estrogen: A Step-by-Step Guide for New Patients
Apply vaginal estrogen at bedtime using the applicator as prescribed. This simple step-by-step guide by a Mumbai gynecologist explains how to use it safely and correctly.
Pelvic Floor PT for GSM: Can Physical Therapy Replace Medication
Can pelvic floor physiotherapy treat GSM without hormones? Dr. Jay Mehta explains when PT works alone and when it’s best combined with other treatments.
Hormones vs. Hyaluronic Acid: Which Treatment Actually Rebuilds Tissue?
Do hormones or hyaluronic acid rebuild vaginal tissue? Dr Jay Mehta explains how each works and which treatment truly restores tissue health.
Vaginal DHEA (Intrarosa) vs. Estrogen: Which Alternative is Best for You?
Confused between vaginal DHEA and estrogen? Dr Jay Mehta explains how each works, safety differences, and which option suits your body best.
MonaLisa Touch vs. Juliet Laser: Comparing Energy-Based GSM Treatments
MonaLisa Touch treats severe dryness best; Juliet works better if laxity or mild leakage is also a problem. Compare both GSM laser treatments here.
Is Vaginal Estrogen Safe?
Experiencing vaginal dryness or pain after menopause? Discover how safe low-dose vaginal estrogen is and when doctors recommend it.
The Connection Between GSM and Recurrent UTIs: Why Antibiotics Fail
Dr Jay Mehta explains why low estrogen leads to recurrent UTIs and why treating GSM—not just infections—brings long-term relief.











